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Julie Kolzet, PhD

THERAPY
OUR TEAM
CBT-I TREATMENT
PROVIDER REFERRALS
INSURANCE
Insurance and Payment Options
MENTORSHIP
CONSULTING
PRESS
MEDIA COVERAGE
BLOG
SLEEP & MENTAL HEALTH BLOG
Julie Kolzet
June 23, 2020
Press

How to stop catastrophizing and reduce your anxiety

Julie Kolzet
June 23, 2020
Press
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Dr. Kolzet was featured in Fast Company, discussing tips and tricks on how to reduce anxiety and cope with the high levels of stress.

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Tagged: Mental Health, Assessment, digital mental health, practice, wearables, mental health apps, remote school

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Julie Kolzet, PhD, 39 East 78th Street, Suite 501, New York, NY, 10021, United States(646) 481-5619julie@doctorkolzet.com

Appointments are available Monday through Friday, 8 a.m.–6 p.m., with some evening and weekend availability.

All sessions are conducted virtually.

CONTACT DR. KOLZET

Dr. Julie Kolzet, PhD, is a licensed psychologist and behavioral sleep medicine specialist. Her private psychotherapy and behavioral medicine practice specializes in the treatment of anxiety, low mood, and sleep disorders. As a health psychologist, Dr. Kolzet focuses on how biology, psychology, behavior and social factors influence health and illness. Her approach is an integrative blend rooted in cognitive behavioral therapy and supportive therapy.

Affiliated with:

Lenox Hill Hospital/Northwell Health · Mount Sinai Physician Partners · Westchester County Psychological Association · Cornell Weill Medicine

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