Virtual Therapy for Adults in New York, Florida and North Carolina

life challenging problems

Evidence-based Therapy for life’s Challenges

Taking the first step toward therapy is not always easy. Dr. Julie Kolzet provides compassionate, evidence-based therapy designed to help adults better understand their concerns, develop effective coping strategies and make meaningful changes.

With more than 20 years of experience, Dr. Kolzet provides virtual therapy to adults in New York, Florida and North Carolina. She works with clients experiencing insomnia, anxiety, depression, stress, health concerns and challenging life transitions. Treatment is individualized according to each client’s needs, experiences and goals.

An Individualized Approach to Therapy

Dr. Kolzet draws from cognitive behavioral therapy (CBT), behavioral sleep medicine, supportive therapy and integrative approaches to health and wellness. Her areas of expertise and support include:

Insomnia

Depression

Self-Esteem and Confidence

Sexual and Relationship Concerns

Worry, Anxiety and Stress

Dr. Kolzet recently welcomed Kelly Dyer, LMSW, to her practice, expanding the availability of virtual therapy for adults in New York. Kelly works with adults seeking support with anxiety, depression, relationships, grief, burnout and life transitions under Dr. Kolzet’s clinical supervision.