THERAPY
OUR TEAM
CBT-I TREATMENT
PROVIDER REFERRALS
INSURANCE
Insurance and Payment Options
MENTORSHIP
CONSULTING
PRESS
MEDIA COVERAGE
BLOG
SLEEP & MENTAL HEALTH BLOG

Julie Kolzet, PhD

THERAPY
OUR TEAM
CBT-I TREATMENT
PROVIDER REFERRALS
INSURANCE
Insurance and Payment Options
MENTORSHIP
CONSULTING
PRESS
MEDIA COVERAGE
BLOG
SLEEP & MENTAL HEALTH BLOG
Julie Kolzet
February 12, 2021
Press

Orthosomnia Might Actually Be Ruining Our Sleep

Julie Kolzet
February 12, 2021
Press
psycom-orthosomnia.png

Dr. Kolzet talks to Psycom about how wearable health tech and the quest for the perfect sleep might be causing some unexpected issues.

READ FULL ARTICLE

Tagged: Mental Health, Assessment, Psycom Pro, digital mental health, practice, Orthosomnia, wearables

Newer PostDepression & Mental Health Care in the United Stats - A Special Series
Older PostMental Health Apps: How to Use Apps As Treatment Adjuncts
Back to Top
Julie Kolzet, PhD, 39 East 78th Street, Suite 501, New York, NY, 10021, United States(646) 481-5619julie@doctorkolzet.com

Appointments are available Monday through Friday, 8 a.m.–6 p.m., with some evening and weekend availability.

All sessions are conducted virtually.

CONTACT DR. KOLZET

Dr. Julie Kolzet, PhD, is a licensed psychologist and behavioral sleep medicine specialist. Her private psychotherapy and behavioral medicine practice specializes in the treatment of anxiety, low mood, and sleep disorders. As a health psychologist, Dr. Kolzet focuses on how biology, psychology, behavior and social factors influence health and illness. Her approach is an integrative blend rooted in cognitive behavioral therapy and supportive therapy.

Affiliated with:

Lenox Hill Hospital/Northwell Health · Mount Sinai Physician Partners · Westchester County Psychological Association · Cornell Weill Medicine

Subscribe

Sign up with your email address to receive news and updates from Dr Kolzet.

We respect your privacy.

Thank you for subscribing! Connect with Dr. Kolzet today to get the latest on psychiatry, cognitive behavioral therapy, CBT-I, anxiety relief, and more.