CBT-I for Insomnia in NYC

Dr. Julie Kolzet provides specialized Cognitive Behavioral Therapy for Insomnia (CBT-I) for adults throughout New York, offering an evidence-based, non-medication approach to treating chronic insomnia and sleep difficulties.

With advanced fellowship-level training in Behavioral Sleep Medicine and CBT-I, Dr. Kolzet works with adults experiencing insomnia, anxiety-related sleep disruption, stress, burnout, and persistent sleep challenges. Virtual therapy services are available throughout New York City, Manhattan, Brooklyn, Queens, the Bronx, Staten Island, Westchester, Long Island, and surrounding areas.