CBT-I for Insomnia in Florida

Dr. Julie Kolzet provides specialized insomnia treatment for adults throughout Florida using Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard, evidence-based treatment for chronic insomnia and persistent sleep difficulties.

Treatment focuses on addressing the underlying thoughts, behaviors, and sleep patterns contributing to insomnia, helping adults improve sleep quality, reduce nighttime awakenings, and restore healthier long-term sleep patterns. Virtual therapy is available throughout Florida for adults experiencing insomnia, anxiety-related sleep disruption, stress, and burnout.